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Nation's Capital Flag Football

Update Jan 8th: 

Games have resumed


Sunday nights ranging from 6pm-10pm start times
Dates:  December 4th, 2022 - March, 2023 (still finalizing my dome contracts)
Length: 55-60 minute games
6 vs 6
Field Location: Choice of Ben Franklin and Hornet's Nest
10 week season + playoffs to teams who qualify
Top stat leaders for all divisions will get to play in the Rami Mortgage All-Star game held March 26th, 2022


Welcome to Ottawa's Largest and Best Flag Football League.   Games are played Sunday and have start times between 6-10pm.  Games are played at Ben Franklin Dome or Hornets Nest.  There are 3 divisions that range from beginner to highly competitive.  Most games will have 2 NCOA approved refs.  Each player will have a bio that will keep track of their current stats. Winter season will have an All Star game with the players with the top stats.

If you have any questions, email:
**email reply within the same day, if not then check your junk/spam folder the next day**


ncflag Contact Us

Phone: 613-762-5000

Click here for our affliate's Wednesday night football

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Fall 2022 Champions - Abusement Park, Balls Deep, The Wiggles, ShakeNBake