Update:
**Spring season is underway**
Only room for individual sign ups

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Welcome to Ottawa's Largest and Best Flag Football League.   Games are played Sunday and have start times between 3-9:30pm.  Games are played at various central Ottawa grass fields.  There are 5 divisions that range from beginner to highly competitive.  Most games will have 2 NCOA approved refs.  Each player will have a bio that will keep track of their current stats. 

If you have any questions, email: rainy@ncflag.ca
**email reply within the same day, if not then check your junk/spam folder the next day**