Welcome to Ottawa's Largest and Best Flag Football League.   Games are played Sunday evenings and have start times between 6-10pm.  We play on lined full fields in Central Ottawa that are easily accessible from the queens way.  There are 4 divisions that range from beginner to highly competitive.  Games will have 2 NCOA approved refs.  Each player will have a bio that will keep track of their current and career stats.

**Update 01/14:  Spring 2019 details are available in our registration section**